By Karen C.L. Anderson
In early 2009 she began writing with the purpose of attempting to work out simply what the heck used to be fallacious. Why couldn’t she simply drop some weight and maintain it off? And the end result? good, like many "before and after" tales, the consequences weren't typical.
AFTER (the prior to & after) isn't one other "how to drop some weight" e-book. it really is Karen's quest for solutions to tricky - occasionally painful - questions and it truly is approximately her trust that having a fit physique (and brain and spirit) just isn't a life-long fight. it truly is concerning the energy of self-acceptance, and it really is approximately figuring out that it takes so long as it must take. and that is okay.
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Additional info for AFTER The Before & After: A Real-Life Story of Weight Loss, Weight Gain and Weightlessness Through Total Acceptance
AFTER The Before & After: A Real-Life Story of Weight Loss, Weight Gain and Weightlessness Through Total Acceptance by Karen C.L. Anderson